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Berwyn Squash and Fitness Club |
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The Friendly Little Squash and Fitness Club |
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Dr. Nick Sita: is a Certified Clinical Exercise Specialist, a Certified Sport Performance Coach, a Certified Strength and Conditioning Specialist, and a Licensed Massage Therapist. He holds a PhD in exercise physiology as well as a M.S. in Physical and Occupational Therapies. He was formerly the Official Speed, Strength and Conditioning Consultant to the Philadelphia Kixx,and Wings, NY/NJ MetroStars, U.S. National Rugby Team, the San Diego Spirit, Philadelphia University, The 2003FIFA Women’s World Cup and a Senior Strength and Conditioning Coach at the U.S. Olympic Training Centers in Colorado Springs and San Diego. A NCAA Division 1 Nationals Wrestling qualifier. Select-Side Rugby Player and U.S. National Judo Team Member. Dr. Sita was the co-founder and managing director of the Canyon Ranch Health Resorts Summer Youth Program and a Co-Owner of the Parisi Speed School. Let 20 years of research and successful application get you to be the best athlete you can be!! Visit www.topspeedschool.com for more info on their programs. |
